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DTSTART;TZID=America/New_York:20260416T050000
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DTSTAMP:20260417T114415
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UID:10005069-1776315600-1776319200@moody23fss.com
SUMMARY:CrossFit with Chrisha
DESCRIPTION:Free\, hour-long CrossFit classes led by a certified CrossFit coach. Open to athletes of all levels\, 16 years and older. Must register to participate: https://calendly.com/moodyafbfitness/crossfit-moody \nFreedom I Fitness Center/CrossFit Moody is an official CrossFit affiliate.
URL:https://moody23fss.com/event/crossfit-with-chrisha/2026-04-16/
LOCATION:Freedom I Fitness Center\, 4851 Burrel St\, Moody Air Force Base\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moody23fss.com/wp-content/uploads/2026/03/crossfit-1920-x-1080-px-2.png
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DTSTART;TZID=America/New_York:20260416T070000
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CREATED:20240814T134301Z
LAST-MODIFIED:20241211T132640Z
UID:10004234-1776322800-1776326400@moody23fss.com
SUMMARY:Fitness Improvement Program
DESCRIPTION:Join us at the Moody Fitness Center for the Fitness Improvement Program. This program is specifically designed for airmen who need additional assistance with meeting annual PFA & BCP standards. \nDuring the group FIP sessions\, the OST Strength & Conditioning Coach will provide:\n– Initial total body movement assessment\n– 90-day total body training programming\n– Run programming & planning guidance\n– Instruction on proper execution of fundamental movement patterns\n– Run/gait analysis & technique improvement\n– Individualized correctives as needed \nFor more information\, call (229) 257-1621
URL:https://moody23fss.com/event/fitness-improvement-program/2026-04-16/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://moody23fss.com/wp-content/uploads/2024/08/fitness-program-2024-landscape-02.png
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DTSTART;TZID=America/New_York:20260416T090000
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DTSTAMP:20260417T114415
CREATED:20240814T131957Z
LAST-MODIFIED:20241211T132604Z
UID:10004235-1776330000-1776333600@moody23fss.com
SUMMARY:Family Fit Camp
DESCRIPTION:Join us at Moody AFB Fitness Center for Family Fit Camp! All fitness and age levels welcome! \nClasses are FREE to attend \nAll you need is:\nWater\nGreat Energy\nA Friend \nFor more information\, call (229) 257-1621
URL:https://moody23fss.com/event/family-fit-camp/2026-04-16/
LOCATION:Moody AFB Fitness Center\, 4851 Burrel St\, Bldg 404\, Valdosta\, GA\, 31699\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://moody23fss.com/wp-content/uploads/2024/08/FamilyFitcamp-01-scaled.jpg
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